What do you do when you wake up too late for a morning ride on a Sunday?
What if its raining outside? How do you improve your stamina for all those long climbs without having to drive 4 hours to the outskirts of the city for a good hill?
Check out spinning - it could be the activity when you are stressed for time and also when getting to good and traffic free roads is not practical.
It takes the joy out of cycling but sure beats trying to work up a good cadence on crowded Blr roads.
This might be a good training aid for all those aspiring to do the MTB Himachal.